Dance as artistic expression
Through dance as an artistic expression, human beings learn to relate in a different way with the world around them, getting used to expressing everything that is inside, that is, in their intimacy.
Through dance as an artistic expression, human beings learn to relate in a different way with the world around them, getting used to expressing everything that is inside, that is, in their intimacy. Through the creation of our own body expression we can enter the world of emotions and feelings. And it is that I, not in vain, have been able to witness how my body integrates, physically and emotionally, when it exercises a free and authentic movement.
By moving freely we get to know each other better; we visualize the perception we have of ourselves; we externalize positive emotions (and others not so positive), that is, what they call “the awakening of the body”.
Make ours a technique that in addition to freeing us from all muscular tension allows us to fall in love with life, reject inappropriate postures, substantially improving our appearance. When we move, we simply learn to regulate our breathing, which leads us to a state of reconnection, recognition and reconciliation with ourselves. And it is there, where... lucky!... we begin to value our body, authentic and essential "vehicle of communication".
Because we cannot leave the body in oblivion because it usually ends in psychic, physical, sensory problems. Body movement when it is free and joyful, helps us to wake up the body, to free ourselves from blockages, fears, anguish or anger. With the body in movement we can express many things that sometimes we cannot say with words.
I repeat: you don't have to be "dancers" to belong to this "brotherhood" of professional dancers. It is about throwing yourself into the "void", feeling the vertigo, strengthening your self-confidence. May exercise be truly healing; With your eyes closed you begin to create and much of what you produce depends on your mood... especially if it is difficult to recognize, because your body never lies. It is also not easy to openly express what is happening inside us because our interior is a space where there are no choreographies, no complicated steps, no times, no guidelines, no rules. It is about getting carried away by the force of the music and the free rhythm that the body chooses.
In other words, it is to disconnect the mind from the body to reconnect it with the heart. Achieve an atmosphere of good humor, complicity, trust and harmony. This binomial movement - healing is a good resource for people who want to find new forms of communication, for people with emotional conflicts, with body blockages, with movement difficulties, with postures adopted since childhood.
Also for people who distort their physical appearance, this therapy gives them a lot of security, being a great support if we want to develop a relationship of trust with ourselves and our environment. Our body is an intimate language that allows us to see, feel and that does not need many words, just movement.
By moving freely we get to know each other better; we visualize the perception we have of ourselves; we externalize positive emotions (and others not so positive), that is, what they call “the awakening of the body”.
Make ours a technique that in addition to freeing us from all muscular tension allows us to fall in love with life, reject inappropriate postures, substantially improving our appearance. When we move, we simply learn to regulate our breathing, which leads us to a state of reconnection, recognition and reconciliation with ourselves. And it is there, where... lucky!... we begin to value our body, authentic and essential "vehicle of communication".
Because we cannot leave the body in oblivion because it usually ends in psychic, physical, sensory problems. Body movement when it is free and joyful, helps us to wake up the body, to free ourselves from blockages, fears, anguish or anger. With the body in movement we can express many things that sometimes we cannot say with words.
I repeat: you don't have to be "dancers" to belong to this "brotherhood" of professional dancers. It is about throwing yourself into the "void", feeling the vertigo, strengthening your self-confidence. May exercise be truly healing; With your eyes closed you begin to create and much of what you produce depends on your mood... especially if it is difficult to recognize, because your body never lies. It is also not easy to openly express what is happening inside us because our interior is a space where there are no choreographies, no complicated steps, no times, no guidelines, no rules. It is about getting carried away by the force of the music and the free rhythm that the body chooses.
In other words, it is to disconnect the mind from the body to reconnect it with the heart. Achieve an atmosphere of good humor, complicity, trust and harmony. This binomial movement - healing is a good resource for people who want to find new forms of communication, for people with emotional conflicts, with body blockages, with movement difficulties, with postures adopted since childhood.
Also for people who distort their physical appearance, this therapy gives them a lot of security, being a great support if we want to develop a relationship of trust with ourselves and our environment. Our body is an intimate language that allows us to see, feel and that does not need many words, just movement.
