Private Sessions

Find an effective way to protect your health, boost your immunity, optimize your digestion and balance your hormonal system.

After writing three books and creating an online program with more than 1,000 students, I understood that the well-being of the women who are part of my community goes far beyond diet and exercise.

That's why I specialized in gut health, stress management, and female hormones to help women heal their relationship with food.

Through a change in your lifestyle and diet, we work together to restart your metabolism and help the intestine to generate a positive impact on your mood, leaving aside anxiety and depression.

During the private coaching sessions we will work to build a relationship based on trust. I will be there to encourage you to share your goals and frustrations with me, and together we will find the right path that allows me to accompany you throughout your process.